You can listen to the original tracks on the BodyPump 97 YouTube Playlist or Spotify .
This 55-minute, 10-track release focuses on high-repetition training set to a mix of rock and EDM. bodypump 97 choreography notes pdf free
: Avoid over-aggressive coaching during the Bon Jovi track; the lyrics and music are designed to build naturally with the choreography to keep energy high. You can listen to the original tracks on
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The workout follows the classic 10-track structure, but several tracks in Release 97 stand out for their specific challenges: bodypump 97 choreography notes pdf free